Losing Weight is all in the Mind

September 27, 2008 by womantalk

Rhonda Byrne’s shares with us The Secret to a healthy self-image.

‘The Secret’

An excerpt from the book: ‘The Secret and Your Body.’

By Rhonda Byrne | Newsweek Web Exclusive

Let’s look at using the Creative Process for those who feel they are overweight and who want to lose weight.

The first thing to know is that if you focus on losing weight, you will attract back having to lose more weight, so get “having to lose weight” out of your mind. It’s the very reason why diets don’t work. Because you are focused on losing weight, you must attract back continually having to lose weight.

The second thing to know is that the condition of being overweight was created through your thought to it. To put it in the most basic terms, if someone is overweight, it came from thinking “fat thoughts,” whether that person was aware of it or not. A person cannot think “thin thoughts” and be fat. It completely defies the law of attraction.

Read the rest of the article here on Newsweek.

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